Infrared sauna sessions designed to help you slow down, recharge, and restore.
Experience calming infrared and red light wellness sessions created to support relaxation, recovery, and intentional self-care.
A calming space to support rest and restoration
Our infrared sauna experience was created to give your body and mind intentional space to slow down, relax, and recharge. Whether you’re looking to support recovery, reduce stress, or simply create time for yourself, each session is designed to feel restorative, grounding, and approachable.
What to expect during your session
Each session is designed to feel calming, comfortable, and easy to incorporate into your wellness routine. Relax in a warm restorative environment while enjoying intentional time to reset, recharge, and unwind.
- Private session environment
- Comfortable and beginner-friendly
- Designed for relaxation and restoration
- Simple online booking experience
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Frequently Asked Questions
Session lengths may vary depending on your booking, but most guests spend approximately 30–45 minutes relaxing in the sauna environment.
Absolutely. Sessions are designed to feel approachable, calming, and comfortable for both new and returning guests.
We recommend bringing water and wearing comfortable clothing. Your sauna session should be clothed or in undergarmets. Nude sauna sessions are not permitted. Please bring a towel for wiping yourself down or to sit on.
Many guests incorporate sauna sessions into their regular wellness routines, though frequency depends on your personal goals and preferences.